Tip #1: Find an Accountability Partner and Go PUBLIC, Tip #2: Bet on Yourself with Actual Money, Tip #3: Have a Food Plan with a Modern Twist. Buy the Biggest Loser Cookbooks as a Library for People, Fun Weight Loss Games + Office Weight Loss Challenge Bonus Ideas. If you think your managers will be responsive to this, then go ahead and get signatures of all interested people. Couple's Fitness Challenges. Encourage employees to participate in a 30-day yoga challenge where they perform a set of yoga poses daily for 30 minutes. Join us so we can encourage each other to reach our goals - together! This will help them see the value of your professional guidance. "unitPrice": { Weight Loss Challenge Reward Ideas. 2.2 Setting Parameters And Ground Rules. "background-color": "#dd3f1a" Having a reward system as you commit to a healthy lifestyle is a great way to rewire your brain to make every step seem more enjoyable rather than a chore. One meal closer to getting those new shoes!!! Guest speakers from the health field also help integrate an education component into the contest. It's all about taking control of your money, and saving more of it so that you can live your life on your own terms. Can your HR department splurge on a set of the Biggest Loser Cookbook, Biggest Loser Desserts, or Biggest Loser Quick and Easy? June 14, 2022; did steve urkel marry laura in real life . Prizes for popular days. As an Amazon Associate I earn from qualifying purchases. })(); The 2nd place finisher will receive 2.0 percent toward their weight loss. Transformation Challenge Giveaway. Check out HealthyWage.com, where you can give money incentives to your employees/friends/group mates for getting healthy and losing weight. Then divide by the baseline weight. "background-color": "#f6461d", "font-family": "Open Sans, sans-serif", Take a guilt free nap. Logo use permission: 2017-2023 and TM, NerdWallet, Inc. All Rights Reserved. Include more group activities or tap into social media. The 3rd place finisher will receive 1.5 percent . 5. (document.getElementsByTagName('head')[0] || document.getElementsByTagName('body')[0]).appendChild(script); node: document.getElementById('collection-component-1672860736931'), I've been thinking about your question -- so glad you have a sizable group of people who want to do a Biggest Loser competition at work. Free personal training sessions for 30 days. Why do you want to run a challenge in the first place? 9. "margin-left": "-20px" You can follow the ideas given in our 30-Day Gratitude Challenge and work to do them together. Here are a few Office Weight Loss Challenge Prize Ideas: Weight Loss Challenge Ideas to Keep Everyone Motivated, 1. It means you have a competitive side, something I can definitely relate to! couples weight loss challenge prize ideas . Here are some reward ideas inspired by my local Dollar Tree. Packed with weight loss challenge ideas, this fun couples fitness challenge will help you lose weight and strengthen your body. Inspire each other to try out and develop new (or return to old) hobbies. Another option is a blanket email make sure you have permission to send these out. domain: '42cda3.myshopify.com', This post is about something important to my own daily life, and I am grateful that my Noom Weight Loss App Review caught Nooms attention because they are my partner in bringing you this post. "contents": { Instead of framing the challenge in terms of weight loss, you can also position it in terms of losing inches. "toggle": { In our competition, we decided on the following rules: We wanted to make our competition 12 weeks long. Begin the challenge by sitting down and evaluating your goals on the Pre-Challenge Goals sheet. Similar ideas popular now. Contestants lost motivation because they felt they would never have a shot at winning? "unitPrice": { } else { Set the dates for the challenge. }, }, In a team battle, the victory doesn't depend entirely on one individual but instead rests with the team as a whole. And what would the easiest / best way be to calculate this each week? But by picking out some of your favorite things to use as rewardswell now you can reframe that healthy meal or that workout as a stepping stone to a big, shiny reward!! I know you will find something fun! "font-family": "Helvetica Neue, sans-serif", "background-color": "#dd3f1a" You can take it a step further by asking them to reduce calories, either from a specific food group such as sweets or as an overall amount. Each week, we pair you with someone different to keep the game interesting. Similarly, weve included goal sheets and supportive notes to encourage you and your spouse along the way. Movie Challenge for Couples. Copyright 2023 LalyMom For your challenge to be valuable, itll need to teach them something new. script.onload = ShopifyBuyInit; Once you know your goal, the next step is to choose the right challenge. If you want your members to stay motivated throughout the weight loss challenge, then you need to offer some great rewards. Get ready to get sweaty! Create a weight loss reward chart with the amount of weight you're wanting to eliminate. Below you will find rewards in these categories. ), and scheduled them for Monday mornings, every other week (we also established the weigh-in time as 7:45 a.m.). Psst: wondering where these guys get the money from to pay you? App-based challenges. Set them a challenge to develop one new healthy habit every week and practice it daily. More so than all of this, I took it as my personal job to keep everyone motivated (without overstepping boundaries; if someone decided they no longer wanted to participate, that was a-okay). Whether youre a gym manager, personal trainer, or online coach, they can increase leads, revenue, and customer satisfaction. Start by writing a simple project plan that includes a checklist of everything you need to do. 11. What Non Food Rewards and I missing? Quick fixes dont work over the long term, so developing healthy habits is a more effective option. Many ideas below are free or low cast, but for paid items, if I have partner promo codes or partner affiliate links to save you money or time, I will add it in line with the reward idea. We did two Biggest Losers last year and each time it was frustrating because one of the men in our group dropped 9 to 10 pounds in the first week. 177 votes, 58 comments. Members love to be part of a community and will keep coming back for this reason. There are plenty of practical, useful, everyday ideas to celebrate your milestones. Every pound gone, cross off a box, and when you get to a prize box, it's REWARD TIME. Come up with an idea for how to campaign for this. loadScript(); If your physician has recommended weight loss for your family, try a 30 day weight loss challenge. Kickstarter. A Gold Coast tradesman who entered a weight loss challenge says he feels "robbed" after failing to win the $26,000 prize, despite losing a staggering 25kg in just eight weeks. "productSet": { }, This convenient foldable step machine is made for lighter workout days. Alternatively, you can challenge them to burn more calories than usual, and use the cardio equipment readouts to track their totals. To use this chart, you'll first start by writing down your current weight and date, as well as, your overall weight loss goal and the date you'd like to achieve it. They can improve the effectiveness of your sales and marketing campaigns. What To Eat Before and After a Workout A Powerful Guide For Optimal Results. It's open secret that we treasure special plans , specificallyfor exclusive event - here are certainly 10 unique Weight Loss Challenge Prize Ideas!. ":hover": { Youll want to designate one person as the weight loss competition ringleader (this was my job in our competition! How To Get 10000 Steps A Day? Get the Cheapest Option With All the Features! You can also check out my Honest Noom Review & Results after I completed the WHOLE program, not just the trial, Read More Noom Cost? 3.5 Benchmark Workouts. "@media (min-width: 601px)": { 12. Along your weight-loss journey, those southern cooking cookbooks and cake decorating magazines have probably . "@media (min-width: 601px)": { Top Texting Games For Couples to Play Whether youre after editable templates that you can adapt or tips for designing one from scratch, weve got you covered. Managements Blessing (not needed if you're doing this with family/friends), Workplace Weight Loss Challenge How to Get Management and Work Colleagues On Board, 3. Watch your favorite sports team on Sunday if you hit your weekly goal. Get Prizes. In this article we explain how to run successful challenges, including fun (but effective!) Decide how people will pay to take part. 3.3 Workout Logs. 1. "padding-top": "calc(75% + 15px)", ":focus": { All opinions, Read More Can a Fitness Tracker Alone Help You Lose Weight?Continue, The newest affordable fitness tracker, the Fitbit Inspire HR, was released earlier this year. A flyer (paper) for the lunch room area, next to the vending machine, and even in a company newsletter is a great idea. Create a group, invite others to join, set your buy-in, and then weigh in daily - it's that simple! Make time for an old hobby. Required fields are marked *. Check out HealthyWage.com, where you can give money incentives to your employees/friends/group mates for getting healthy and losing weight. animation and fun graphics to show progress. 1. Doing 100 walking burpees each day, going for a walk every lunchtime, or trying three new classes a week can all work really well. There are lots of 30 day weight loss challenges out there, and that might work for your group. Ive got your back with some stellar services that crept up over the last decade. }, "products": { Schedule Weekly Walks; 4. At first glance, it might seem easy to come up with something like: $200 to the champion, $100 to the runner up and $50 for third place. couples weight loss challenge prize ideas. }, 10 Amazing Ways Couples That Workout Together Can Benefit. any health topic from exercise to sleep. "price": { I'm a friendly gal who's obsessed with all things marriage and Hubby-related :). You will each get INR 1000, and you have to pick out 10 items from a store that you think your partner would like. Ideas include a healthy cooking class, exercise classes, group walks or reading a particular diet or exercise book as a group. Double this up by asking someone to be your accountability partner its sort of like having your own Weight Loss Mastermind. For example, the Centurion Challenge can be used for anything that involves a target of 100 such as 100 inches lost or 100 miles of exercise. Enter your starting weight and goal, and then each day enter your current weight. Psst: for prizes, you could sign up for a free healthy snacks sample box (no credit card required, and no shipping!) When a team signs up, they compete against other teams. Whatever you choose, try to think of prizes that will appeal to your target audience or ideal participant. Read on to find out why. Educate them with fascinating facts, scientific research, and practical tips that they can actually implement. (function () { Hydration challenge. Planning templates & strategy advice to help you develop effective fitness marketing campaigns. Get new workout gear. These all cost one dollar, so they are in no particular order, other than then come below the free ideas above! While you certainly cannot build the types of stunts that they do, there are a few ways you can incorporate some fun into your biggest loser contest at work (and keeping this a surprise is pretty cool as well). The Kisses 4 Us Game. Fitbit Inspire HR Review How Does it Measure Up to Other Fitbits? Periodically I would also include interesting articles tips/tricks on exercising, eating healthy, etc. "imgWithCarousel": true, "option": {}, You'll want to consider adding a money incentive to lose weight. The distance theme works well as a 14 or 21-day challenge. Next, you'll break down your bigger weight loss goal into several smaller weight loss goals and write down how you'd like to . Depending on what you already have at home, these ideas could be totally free ways to congratulate yourself on those milestones. I wouldn't want to do something HARD and displeasing every day either. original sound - Fit Saini Couple. "button": false, Depending on the comfort level of the group (take a poll, asking those who don't want to be included to tell you so), you could create a poster board with each persons percentages + before photos. Make yourself a necklace. "buttonDestination": "modal", 4. The key is to focus on the inputs rather than the outputs. Read a good book, magazine or newspaper (One from your own shelf, borrowed from a friend or the library). "img": { . Rule #4 (Bonus/Optional): Join HealthyWage as a Team. Weight loss challenge is BetterTogether. Daily yoga challenge. Its also an easy challenge to market since you can appeal to peoples desire for clear skin and more energy, as well as the weight loss aspect. All Rights Reserved. "margin-left": "0px", If you buy a product we have recommended, we may . "text": { Weve included TWO amazing goal sheets to help you get the most you can out of this couples fitness challenge. And also? Oct 5, 2013 - Compete with your spouse in the Ultimate Couples 30-day weight loss challenge! She's been featured in the Wall Street Journal, Kiplinger, Washington Post, U.S. News & World Report, Business Insider, LifeHacker, Real Simple Magazine, Woman's World, Woman's Day, ABC 13 Houston, Keybank, and more. In this article we have collected over 100 giveaway and contest prize ideas and broke them down into different categories: Prizes from your Industry. Tie it In with Team Volunteer Projects, Weight Loss Competition Rules for Weight Loss Contests. Noom users, don't miss out on my free newsletter and Noom Food Lists. [CDATA[*/ (function () { var scriptURL = 'https://sdks.shopifycdn.com/buy-button/latest/buy-button-storefront.min.js'; if (window.ShopifyBuy) { if (window.ShopifyBuy.UI) { ShopifyBuyInit(); } else { loadScript(); } } else { loadScript(); } function loadScript() { var script = document.createElement('script'); script.async = true; script.src = scriptURL; (document.getElementsByTagName('head')[0] || document.getElementsByTagName('body')[0]).appendChild(script); script.onload = ShopifyBuyInit; } function ShopifyBuyInit() { var client = ShopifyBuy.buildClient({ domain: '42cda3.myshopify.com', storefrontAccessToken: 'e3e949a44b3ca80a5814541990f73b47', }); ShopifyBuy.UI.onReady(client).then(function (ui) { ui.createComponent('product', { id: '8064813269277', node: document.getElementById('product-component-1672698993872'), moneyFormat: '%24%7B%7Bamount%7D%7D', options: { "product": { "styles": { "product": { "@media (min-width: 601px)": { "max-width": "calc(25% - 20px)", "margin-left": "20px", "margin-bottom": "50px" } }, "button": { "font-family": "Open Sans, sans-serif", "font-weight": "bold", ":hover": { "background-color": "#dd3f1a" }, "background-color": "#f6461d", ":focus": { "background-color": "#dd3f1a" }, "border-radius": "10px" }, "price": { "font-family": "Lato, sans-serif" }, "compareAt": { "font-family": "Lato, sans-serif" }, "unitPrice": { "font-family": "Lato, sans-serif" } }, "buttonDestination": "modal", "contents": { "options": false }, "text": { "button": "View product" }, "googleFonts": [ "Lato", "Open Sans" ] }, "productSet": { "styles": { "products": { "@media (min-width: 601px)": { "margin-left": "-20px" } } } }, "modalProduct": { "contents": { "img": false, "imgWithCarousel": true, "button": false, "buttonWithQuantity": true }, "styles": { "product": { "@media (min-width: 601px)": { "max-width": "100%", "margin-left": "0px", "margin-bottom": "0px" } }, "button": { "font-family": "Open Sans, sans-serif", "font-weight": "bold", ":hover": { "background-color": "#dd3f1a" }, "background-color": "#f6461d", ":focus": { "background-color": "#dd3f1a" }, "border-radius": "10px" }, "price": { "font-family": "Helvetica Neue, sans-serif", "font-weight": "normal", "font-size": "18px", "color": "#4c4c4c" }, "compareAt": { "font-family": "Helvetica Neue, sans-serif", "font-weight": "normal", "font-size": "15.299999999999999px", "color": "#4c4c4c" }, "unitPrice": { "font-family": "Helvetica Neue, sans-serif", "font-weight": "normal", "font-size": "15.299999999999999px", "color": "#4c4c4c" } }, "googleFonts": [ "Open Sans" ], "text": { "button": "Add to cart" } }, "option": {}, "cart": { "styles": { "button": { "font-family": "Open Sans, sans-serif", "font-weight": "bold", ":hover": { "background-color": "#dd3f1a" }, "background-color": "#f6461d", ":focus": { "background-color": "#dd3f1a" }, "border-radius": "10px" } }, "text": { "total": "Subtotal", "button": "Checkout" }, "googleFonts": [ "Open Sans" ] }, "toggle": { "styles": { "toggle": { "font-family": "Open Sans, sans-serif", "font-weight": "bold", "background-color": "#f6461d", ":hover": { "background-color": "#dd3f1a" }, ":focus": { "background-color": "#dd3f1a" } } }, "googleFonts": [ "Open Sans" ] } }, }); }); } })(); /*]]>*/, Running impactful gym promotions can be a great way to boost revenue quickly. Ultimately, this will decrease your health care costs what a win-win! 2009 chevy silverado center console lid replacement; tess gerritsen net worth Here are some HealthyWage success stories. 3.2 Body Scan. What a great reward to set aside time to do what your heart desires. SO, you have a category for percentage of weight loss, a category for centimeters/inches lost (use a tape measure and choose the same location to measure each week, such as 1/2 inch above their belly button), and a third category (if there's enough interest) for muscle gained (you would measure their body fat percentage/lean body mass). Ensure all your staff understands the details and that they encourage members to participate. Printables Designed by Elizabeth Edwards Exclusively for The Dating Divas, 25 Best Spring Break Ideas for Families in 2023, Sexy Sweetheart Set: The Best Couples Sex Toys, Pre Weight Loss Challenge Ideas & Goal Sheet, Post Weight Loss Challenge Ideas & Goal Sheet. There's a few ideas for weight loss rewards for guys and some weight loss rewards for couples - but every single one of them is guaranteed to make you feel amazing and help keep you motivated to achieve that next step. To learn more about em, click here. If youre using it as a marketing funnel, then youll want to include an element that requires gym expertise rather than having them go it alone. And if you'd rather not invest in something brand new, you might have friends or family with items they're not using anymore. Giving yourself an experience as a reward is excellent motivation. Or, go more conventional by customizing your very own weight loss trophy. These couples workout challenge ideas are the perfect way to set goals with your spouse and stay active together. 1. For example, if ten clients join at $100 each, that's a $1,000 prize at the end and a strong motivator to work hard so they don't lose the $100. Shutterstock. But this can be so hard when youve got a life to live as well (kids, work, chores, commutes, anyone?). 3. And I bring my A-GAME. However, calories are a familiar concept to many people, which make them easy to use in a weight loss challenge. }, For example, a 200 pound person would have to lose at least 20 pounds. After losing all that weight, chances are, you need it! 10. "modalProduct": { ":hover": { Digital marketing ideas & blog content for health & fitness companies. "font-weight": "bold", Affiliate links are used in this post. "Open Sans" 10 interesting Weight Loss Challenge Prize Ideas so anyone may not need to search any further . This was so much fun.). Its important to keep track of all of the little success along the way! 4. [CDATA[*/ The key is to treat it like any other gym event. For More Fun, 30-Day Weight Loss Challenges Check These Out: 30 Days of Fitness Challenge ; 50 Ways To Get In 10,000 Steps ; Step 2 It Challenge ; Rearrange them in different combinations until you find a name you like (its a similar process to come up with a creative gym name). But before I tell you these 63 non-food weight loss . Here are some to get you started (as an Amazon Associate, we earn from qualifying purchases). Using Our Weight Loss Rewards Chart Template. Use our six concepts as a starting point and then develop your own from there. Yoga is a form of body weight exercise, but it's also a way to improve mental and emotional well-being. My thoughts are, you do one competition, but have 2-3 categories for a prize/winner. And its in the fairest way part of the Biggest Loser Rules: the winner is determined by overall percentage of weight loss. "position": "relative", Brainstorm different weight loss challenge name ideas before settling on a favourite. Thenevery other week, I emailed out the percentage loss ranked from highest to lowest (if people dont want this information to be revealed, you could send out a range of weight loss percentages for the week, or a group total weight loss both can be motivating!). Sunny Health & Fitness Sunny Health & Fitness Stair Stepper Machine. What better way to reward you on your weight loss journey than by investing in something to keep on going? We promise theyll add the perfect motivational boost. But first, who is going to enforce these rules? Sometimes putting our money at-risk is still not enough motivation, so HealthyWage has another option called Team Challenge. Whether you pick healthy accessories, fitness tracker or other feel-good goodies, these will help keep you on the healthy path. As a club you may decide to lose 100 inches between you or more depending on the number of participants. "border-radius": "10px" Provide a checklist template to make this super-simple. Make your bet. After all, the more the merrier! https://www.youtube.com/watch?v=D52nfbFvqg0. Get a manicure, pedicure, or both! Select the format: You are looking for non-food weight loss rewards, so I will assume three things. 2. How to Host a Weight Loss Competition Kick-Off Event, Weight Loss Challenge for Money Incentives for Weight Loss Challenges. If your goal is to funnel participants into a paid program afterward, then include snippets or previews of it to entice them. 2. These steps are super important so dont skip them! As the Weight Loss Competition Ringleader, youll want to: I created an email list of the people in our competition so that I could easily send our updates. Or it may be vertical distance, such as the height of the Eiffel Tower. "font-weight": "normal", Lose weight with Mama Jill . Or is it the first part of a sales funnel that leads on to a paid program? Sync your Competition with a Weight Loss TV Show Opener; 3. The INR 1000 Couple's Challenge. Depending on your overall objective, the setup of your challenge may differ. "text": { More on this later, in section Weight Loss Challenge Ideas to Keep Everyone Motivated. Inch loss challenge. Bob and Jillian, we salute you.
"background-color": "#f6461d", "font-family": "Lato, sans-serif" Supporting your challenge participants is crucial to their success. When I asked Dr Arroll for the reward she likes to suggest, I wasn't expecting her to say this - but here's . storefrontAccessToken: 'e3e949a44b3ca80a5814541990f73b47', function ShopifyBuyInit() { 5. Try it! So, youve decided you want to set up a Biggest Loser Weight Loss Competition at work (or in a group family and weight loss competition with friends are fun, too!). Charge a fine of $1 for any pound a participant gains back. 1. } As they complete the challenge theyll see a neat row of ticks build up and wont want to break the chain. See the section on Fun Weight Loss Games + Bonus Ideas for how we added even more fun into this event. It has a hydraulic resistance system, adjustable handlebars for different heights, and a digital monitor to track your steps . Watch an episode of a binge-worthy show each time you lose X number of pounds. Verified Purchase. "styles": { Self care and pampering services are obviously high on the list, but there are some awesome, out-of-the-box ideas too. Walking Challenge" (co-sponsored with General Mills) and provided each division and business unit with a 2012 budget allocation to cover at least one 10-week challenge per year. moneyFormat: '%24%7B%7Bamount%7D%7D', to hand out. When it comes to fitness before and after or transformation pictures, people just can't get enough. My Favorite Things to Use with Noom Perfect Gifts for Any Noom User! If our brains view losing weight, eating healthy or exercising as a negative.as hard work or a chore it is no wonder that so many of us give up. Savor a Bubble Bath. "border-radius": "10px" Seasonal prizes. . In a workplace, the team that loses the challenge could become responsible for catering the next conference. Go to your favorite park, a state park or botanical garden. "position": "absolute", "top": "0" ), 21 Free Valentines Day Ideas Thatll Delight Your Partner. All entries pay into the pot and the everyone who meets the goal (6% weight loss, for example) splits the pot. If your goal is loyalty, then facilitate social interaction between participants. A note: people did not have to participate in mandatory weigh-ins; but if they didnt, then they were out of the running for the prize. Amanda L. Grossman is a writer and Certified Financial Education Instructor, Plutus Foundation Grant Recipient, and founder of Frugal Confessions. To do so we'd like to hear if any of you have come up with a program that Office wellness challenges are short-term behavior change contests, interventions, and team activities designed to improve health and employee morale. "toggle": { I remember that they had a whole different set of products and not all of them were $1. It seems when we make goals privately, its difficult to keep them, right? Your local dollar store can be a treasure trove of affordable rewards, whether you use them to celebrate smaller milestones or reaching your final goal weight. }, var scriptURL = 'https://sdks.shopifycdn.com/buy-button/latest/buy-button-storefront.min.js'; }, Looking for fun weight loss challenge ideas that your members will love? Commit to winning money by losing weight. You can also buy a new shade of nail polish and do this at home. There's a participation fee for each challenge, which in turn becomes prize money for the winners. } 125 - gym shark gym bag. This super fun app challenges your friends and family - near or far - to join you in your weight-loss journey. Focusing on distance takes the emphasis away from weight which may appeal to a different demographic whilst achieving the same goal. "@media (min-width: 601px)": { Research your employers health care plan, and see if they have a wellness program that could coincide or supplement your Biggest Loser Weight Loss Competition. Pay yourself a real, honest-to-goodness compliment. pillow fight, play toys, watch a favorite childhood movie- what would little-child-you like to do to celebrate. Now youve got some ideas, lets talk about how to run a weight loss challenge in practical terms. Or maybe youre not quite sure, but the idea excites you. With some careful planning, your challenge can be an effective marketing activity that also gets members results. As POPSUGAR editors, we independently select and write about stuff we love and think you'll like too. You will be grouped with 4 others for a chance to win $10,000. "color": "#4c4c4c" If my review helps you make your purchase decision, Id love it if you would purchase yours through one of my referral affiliate links used, Read More Fitbit Inspire HR Review How Does it Measure Up to Other Fitbits?Continue, Today I am sharing a mix of recommendations that would be helpful for any Noom User. The women in our contest did not lose on the level the men did so weight percentage helped but did not make a difference on the final results. BUT when our spouse, friends, and family are involved there is a powerhouse of support to keep our eyes on the prize! Then if they hit their goal, you win your prize. Customize it with your logo, challenge name, and the word "Finisher." 6. The best weight loss challenge prize ideas relate directly to the topic. How to Exercise at Home. Back in 2009, a friend of mine had this fantastic idea to host a Biggest Loser Weight Loss Competition at work. Report abuse. Popular weight loss shows include Extreme Weight Loss, The Big Fat Truth, Fit to Fat to Fit, and I Used to Be Fat. It may be that a weight loss patient could benefit from using some (or all) of the following ideas. 3. You could choose to do this as just a couple. The amount you win depends on your current weight and how much weight you want to lose (and other factors based on the couple of questions you answer in the calculator process). Bring a scale to the office to eliminate differences in scales. "contents": { This is going to be the year that the weight comes off!. = 20 lbs. "googleFonts": [ Something I enjoy about the actual Biggest Loser competition is the challenges that they give to the players. Schedule a massage. In this Read more, If you run a gym or health blog, then coming up with fun fitness challenge ideas is a great way to engage clients. You give me a challenge or ask me to compete? Subscription-Based prizes. loadScript(); 6. This is an accessible weight tracking template. "right": "0", So my wife and I are trying to get into shape. Its totally legit! Man, is that cool! To help support your spouse (and all involved) during the challenge, we've added some adorable, supportive notes for a little boost of encouragement during your 8 weeks.