We are a team of yogis who came together to put our energy into making the world a better place by connecting you with life-changing yoga retreats, meditation retreats, wellness retreats, and yoga teacher trainings. 28 February, 2023 21:56. So prescribed medication may give you a little lift, but it does not clear the energy body, so the depression will continue, simply being masked by the drugs. Upcoming retreats include a mindful eating workshop, with holistic nutritionist Deirdre Kavanagh, from Friday April 8 to Sunday April 10, and a detox health retreat with Lake Isle therapists. Fitness aficionados can head to the gym or head out to the garden for a run. Most people take prescribed medication for depression as well, believing it is their only option. I wanted to be taken care of holistically in its truest sense with a long-term strategy. Well, here are some of the main benefits of a wellness retreat. Top Detox Health Retreat, Weight-loss, Yoga & Walking holidays A retreat for the mind, body & spirit Call us +353 98 25251 Cloona is a long established centre dedicated to cleansing and detox retreats involving practises that include yoga, walking, diet and more. This is your perfect opportunity to Rest, Reflect, ReFocus, ReEnergise and ReEngage. We can also advise on sources of information for those interested in exploring family history, genealogy etc. Led by Dublin-based nutritional consultant Maria Donlon, Life Cleanse three-day detox retreat offers guests the opportunity to kick-start a new health regime. Irish Examiner Ltd, Linn Dubh, Assumption Road, Blackpool, Cork. Emerge - A mini spring retreat afternoon with Julie. Yes! Working safely during Covid-19 in the visitor economy.pdf. Ideal for those of us who are craving an autumnal kick-start, this high-octane day out will push you to your limit, with a range of activities all based around an ethos of fun. If youre planning to go on a wellness retreat, you might be worried about how much its going to cost and youre not alone. Orba Yoga Retreat & Health Spa 37 Yoga & Pilates Nature & Wildlife Areas By Bevgd86 Orba health & well-being is the perfect little hideaway offering amazing yoga & Pilates classes as well as having an. Please explore the site to find out more about the treatments and therapies we offer and how we can help you deal with depression to how to be at one with yourself. Beautiful location, met some lovely people at it was all at a nice slow pace which was exactly what I needed! The day kicks off with a HIIT class from ex Ireland rugby player Megan Williams. The time spent during retreat helps in reconnecting with self and nature, balancing all the elements within yourself, making you feel the presence in the body and in control of life. Whether you're looking for quiet time to relax, a time to detox your body, or a time to dive deep into your soul, a retreat may be just what you're looking for. The centre offers massage, reflexology, acupuncture, psychotherapy or daily yoga, meditation and mindfulness classes, as well as specialised workshops hosted by local, national and international facilitators on all aspects of wellbeing. But most people I see do not understand what depression is, or what causes it. Share on Linked in We are all about spreading love! We've got healthy and tasty meal options. Secluded and quiet, The Boghill Centre in Clare has 50 acres of natural bogland to explore at your own pace. Discover wellness weekends and yoga retreats in Ireland, head over to our Health and Wellbeing page now for even more inspiration for your next break. Our health and wellbeing retreats offer the perfect opportunity to. )", Accommodation which will be shared with another sister (separate beds), Ground transportation to/from the airport and throughout the retreat, Daily continental breakfasts and 4 dinners, 2 full days of the sacred land journeys with Mara of Celtic Heart Healing, Culinary food tour with Sheena Dingham in my favorite city Galway, 8 Day Yoga and Hiking Adventure Tour in Ireland, Water, tea, coffee served throughout the day, 3 Day Yoga & Mindfulness Retreat, Ireland, Healthy and nutritious breakfast, lunch, and dinners. Check in to a wellness retreat at Green Holiday Cottages (4*), a group of cottages at the foot of the Mourne Mountains. The Sunday Times named Ard Nahoo in their top five retreats. Our programme ensures a balance of organic and nourishing meals, cleansing juices, coaching, cooking workshops, a wide range of fitness classes, walks and hikes all geared around your unique ability, spa treatments, yoga and meditation classes. The Buddy Break is a midweek two-days-and-one-night break and includes one nights stay, dinner, and two classes, as well as use of all the onsite facilities and costs from 196 for two people. Apr | May | Jun | Jul | Aug | Sep | Oct | More might not be the first country that springs to mind when you think of, but it is home to some of the most naturally beautiful sites you can imagine! The truth is, costs can vary dramatically depending on the type of retreat you choose, the location, and the length of the retreat. ! to balance Mind, Body and Spirit, Proximity to Westport, a renowned holiday destination. Bringing the Light of Summer into every aspect of our life means honoring the Sun for its many gifts to us. This memorable experience is all about slowing down in this quiet space enveloped by trees and forest. Explore the open fields while gathering plants, leaves and roots to cook up following the recipes provided this is a truly unique experience. It will give you an opportunity to learn from a team of experts who will help you develop healthy habits. We aren't just a business, we are family. Our fully free and flexible cancellation policies protect you in case your plans change. 2023. Unusually, they have three single rooms onsite, welcoming solo travellers with ease. We aren't just a business, we are family. Retreats In Ireland Whether you are seeking your first retreats in Ireland or are looking to return to this majestic and rural country for a healthy getaway or a life-changing wellbeing retreat, there is a wide variety of retreats in Ireland to choose from through The Retreat Company. BookRetreats offers free cancellation for up to 72 hours after booking. I have also developed and facilitated several successful workshops such as Healing & Balancing the Chakras and Design Your Destiny Roadmap to Success. Youll enjoy a vegan diet packed with superfoods throughout the weekend, all with a view to alkalising and boosting your system. Wanting to look and feel better about yourself? And as the days went on, the pattern at Cloona began to take on a meaning. The rest of the day will include some of our favourite classes such as Boxercise, Bands & Bells. Our fully free and flexible cancellation policies protect you in case your plans change, Isle of Mull, Argyll and Bute Council, Scotland. REIKI is, above all, a quite unique experience. Mental Health Retreats in Northern Ireland Recommended first We couldn't find the exact retreat you're after, but have a look at these Free Gift 4 Day Mental Health Getaway for Men in Cotswolds, UK Winchcombe, Gloucestershire, England Apr 20 - 23, 2023 *** HURRY!! All Rights Reserved. Accommodation is in the form of Eco Cabins and food is prepared by the local vegetarian chef. 8. The house is very impressive and the view from our huge bedroom over the ruined castle with the lake in the background was very atmospheric. Therefore, it is common that we put on weight when we are depressed! Tucked away in a secluded part of the island, get to grips with mindfulness on a weeklong exploration of Sati yoga. Offering you the chance to nourish your mind and body and find life- changing peace and positivity. Situated in a charming converted woollen mill, restored by Tibetan monks in the 1960s, Cloona lies close to the sea, half way between Croagh Patrick and the Heritage town of Westport in a varied landscape of woods, hills, valleys and breathtaking views. This eco-friendly self-catering space is a fine example of a home away from home with incredible views of the Ballinabehy mountain range and Munakill Lake. Book in for a weekend wellness retreat and let yourself truly relax as you experience nature and soak up spectacular scenery. "We arrived after a few hectic days in Dublin and Galway to have a couple of quiet days in the country. Middles were tightening up; muscles long . The Spa at Culloden 99 Health Clubs Spas By mippy2014 Cloona is a long established centre dedicated to cleansing and detox retreats involving practises that include yoga, walking, diet and more. Whether you come here just to get away from it all or to take part in their weekend retreats, you'll immediately feel your stresses melt away in these surroundings. Combine your seaweed experience with a massage for the ultimate pampering day out. The next weekend retreats will take place in January 2020, with dates yet to be confirmed, but if you cant wait that long, then check out Fit Fix, a one-day event happening at Kilkenny Castle on October 26. We have prepared this space and program to boost your vitality and elevate your energy. Your experience here will allow you to re-evaluate and find balance in your life, no matter where you are on your wellness and fitness journey. The combination of intellectual, emotional, physical, and spiritual work provides an all-round and integrated approach to resolving many of lifes problems. BookRetreats offers free cancellation for up to 72 hours after booking. Indeed, published research has demonstrated the long term effects that mental therapy retreats have on dealing with depression and anxiety are enormously positive. Plus, we will also teach you how to take what you have learnt with us and apply it in the future. Youll check in to Ballynahinch Castle Hotel from 3pm on Sunday, November 17, taking some time to relax before your first Yin Yoga class and relaxing Yoga Nidra session in Lettery Lodge that evening. This retreat offers free cancellation up to 60 days before the retreat start date. Typically, this is followed by a welling . Treating And Healing Depression without Drugs. We ate in both nights and the dinners were prepared with care and delicious, although the portions were very large. Treating And Healing Depression without Drugs. Spiritual, meditation and yoga retreats in Ireland. Retreats in Northern Ireland Retreats in Northern Ireland - Bespoke, exclusive Personal Development retreats, at a custom retreat centre. Our retreat venue is the perfect location for peaceful self-reflection, allowing you to relax & unwind in luxurious, contemporary accommodation whilst taking in breathtaking views. Emerge - A mini spring retreat afternoon with Julie. Slainte is the only purpose-built retreat in Ireland. Watch out for the vibrant flora and fauna and listen to the sounds of the wild on a guided group forest walk. Whether personally or professionally, we live in a time when it is important to seem to be in control. Share on Google Plus, Tripadvisor Certificate of Excellence 2016, Moderate and dynamic 5 day programs When you book with us, you can be sure that your experience will be full of love, security, understanding, and joy every step of the way. Share on Facebook Our fully free and flexible cancellation policies protect you in case your plans change, Mar | Apr | May | Jun | Jul | Aug | Sep, 2023. Usually, the answer is "probably not". Westport. When you book with us, you can be sure that your experience will be full of love, security, understanding, and joy every step of the way. A typical day at Cloona might look like this: 7.30am: Rise and shine and very first thing - water! Let our team of retreat experts hand-pick a few options for you. Mealtimes are a treat all food is prepared with ingredients chosen for their seasonality and most come from the centres own gardens. Working safely during Covid-19 in the visitor economy.pdf. As well as holding Diplomas in Counselling and Psychotherapy, I am also a Master Practitioner of Neuro-Linguistic Programming, Master in Ericksonian Hypnosis, Master Results Coach, Performance Consultant, a Master in Advanced Neurological Repatterning, and hold a Level 3 Award in Workplace Coaching for Team Leaders and First Line Managers under the Institute of Leadership & Management (ILM). Rejuvenate in this tranquil lodge, near the pretty village of New Ross. Don't feel like cooking? Book in with a group of friends or come on your own to enjoy ceramics classes and free-from cooking experiences. Take a trip to Irelands only Indian Sculpture Park, Victors Way in Wicklow. trails to enjoy in the green and misty countryside. Our retreats are exclusively residential. Escape to Clare Island off the coast of Mayo and press reset on a yoga retreat at Macalla Farm. 4 Day Rejuvenate - Luxury Wellness Retreat in Connemara, Ireland Galway, County Galway, Ireland Mar 7 - 10, 2023 Tuesday to Friday (07.03 -10.03 2023) Rejuvenate Retreat in Screebe House Hotel is a special time for your deep rejuvenation in the state of body, mind, and spirit. This is a unique, life-changing opportunity to expand your life and let go of damaging past experiences that stop you being the person you want to be. Then through a variety of different techniques, we will help you to trace the origins and consequences of your behavioural patterns to help you transform your life. This retreat offers free cancellation up to 42 days before the retreat start date. Let our team of retreat experts hand-pick a few options for you. Accommodation is from hostel rooms to twins and doubles, all clean and comfortable. Slainte is Irelands leading wellness holistic retreat, a nurturing sanctuary from a hectic world. Our chef creates mouth-watering meals and desserts that incorporateseasonal ingredients to benefit your body, improve your energy and balance your systems. Share on Twitter Ireland is renowned for its historic castles and quaint pubs, but did you know Ireland has over 6,500 miles of coastline and about 40% of the land is forest? Would have stayed longer if time allowed. The eco retreat in the north Leitrim Glens mixes gorgeous surroundings with therapies and yoga. Specialising in nutrition combined with yoga, the retreat runs from Friday to Sunday, incorporating a detoxifying diet with plenty of yoga sessions and bracing beach walks. The activities and treatments will vary depending on the type of retreat you attend. Company ID No; 6656162. Meals can be catered for with chefs serving up ethical, homegrown, organic and locally-sourced food. But why should you even consider a wellness retreat in the first place? Lets get back to basics for the New Year! Building on the Four Pillars of Holistic Health, a personal program is designed specifically to suit you. The sensations and benefits will vary from person to person. This retreat offers free cancellation up to 30 days before the retreat start date. The staff looked after us beautifully with charm and personality. An uplifting and nourishing afternoon to energetically align you with Spring "The Source of your Joy & Contentment Lies within You" and this mini retreat will support you in reigniting your innate joy, inspiration, vitality and ease. It all depends on what you are seeking and what wellness means to you! >> VIEW FULL LIST, Explore our day treatments, classes and accommodation packages. We are expected just to deal with it and cope. There are a number of health farms and retreats to be found in Ireland, serving everyone from the yoga buff to the health conscious beauty queen. Lie back and relax as an experienced therapist guides a reflexology session and after, chill in the caf enjoying a nutritious meal and refreshing juice. Though this can come in the form of an Aha! moment or a wave of self-awareness, all our clients will experience this at some point. From helping you find the perfect retreat to taking care of you when things go wrong, we treat you like family. Yoga Holidays Ireland, Yoga Retreats Centre- Blaney Spa and Yoga Centre Blaney Spa & Yoga Centre is the place to enjoy a relaxing yet stimulating holiday in the beautiful Lakelands of Fermanagh. Dining: Noon - 10pm, Subscribe to our Newsletter for Events, Special. Yoga is also a part of the daily routine at Cloona and there are a range of other special treatments, such as deep tissue massage, reflexology, Sei-Ki Shiatsu, Tuina Chinese massotherapy and Tibetan (Himalayan) sound therapy, that will replenish your body and soul, making you feel yourself again. The morning will finish with a cool-down and some light refreshments. We are expected to be the best versions of ourselves and we are expected to meet all sorts of requirements. And once you get started, it's even harder to understand what to do next. Traditional music, dance, and drama are still thriving, adding to Irelands unique heritage. Food is a source of immense pride at the centre. New Ross, County Wexford, Ireland, Treatments: 9am - 10pm Investing time in mental therapy facilitates and accelerates change. When you book with us, you can be sure that your experience will be full of love, security, understanding, and joy every step of the way. Cloona Health Retreat is famous for its detox program, and was recommended by the Irish Times to "help kick-start a new health and fitness regime and detoxify from modern life.". "This retreat is more than a wellness retreat. Thanks to an unrivalled karst limestone landscape and unbeatable views, the Burren Yoga Retreat allows guests to truly relax and unwind. Back to nature, Croatia. But what happens when we are not? From USD $3,131 2 people are interested FREE Cancellation From helping you find the perfect retreat to taking care of you when things go wrong, we treat you like family. We aren't just a business, we are family. In most cases, after 24 hours, the intensity of a geomagnetic storm has waned, and the northern lights retreat away from the UK towards their usual location at the edge of the arctic circle. You wont go hungry though this is healthy food, and plenty of it. This retreat offers free cancellation up to 90 days before the retreat start date. We couldn't find the exact retreat you're after, but have a look at these. There are so many different kinds of wellness retreats you can choose from, including spa retreats, weight loss retreats, mental health retreats, fitness retreats, detox retreats, fasting retreats, women's retreats, and grief retreats, just to name a few. Admire the rolling Leitrim landscape and check into Tawnylust Lodge. Whether youre in need of treatment for abuse, therapy healing or simply looking for advice on how to be at one with yourself, we will create the perfect programme for you. We are all about spreading love! The retreat will be led by experienced coaches and will take place at the Old Rectory in Symondsbury, West Dorset. We know that the detoxifying, relaxing, and healing benefits of a wellness retreat are nothing short of life-changing. Throughout my career Ive worked with a diverse range of people, providing support services to prison inmates, assisting young people in crisis situations, and working directly with patients dealing with depression, low self-esteem and self-confidence and personality disorders. It will give you an opportunity to learn from a team of experts who will help you develop healthy habits. It is this integrated formula that delivers proven results that will equip you in making your health and wellness a priority when you return home. Sarah Merker, 49, from Isleworth, west London, tasted scones at 244 National Trust sites across England, Wales and Northern Ireland. Go behind the scenes of sustainable food growing and foraging in some of Irelands most beautiful destinations. Registered in Ireland: 523712. This, together with a quiet, tranquil environment ensures full privacy for our guests. This retreat offers free cancellation up to 30 days before the retreat start date. Many people come on a Breakthrough Retreat saying that they suffer with depression for many years. Northern Ireland. Stay in their modern but media-free suites and relish a break away from technology. What you experience will be unique to you and may vary from session to session. California Hot Springs, California, United States. Thats why I created the four pillars and founded Slinte Holistic Retreat! Annie (Slainte Founder). Wellness retreats, yoga workshops and fitness camps take your pick of the best active breaks, says Ciara McDonnell. A variety of treatments will be on offer: Holistic massage, Therapeutic/Sports Injury massage, Deep Tissue massage, Indian Head massage, Shiatsu, Ayurvedic Yoga massage, Acupuncture/Acupressures, Bamboo massage, BioDynamic CranioSacral therapy, Aroma Touch, Reiki, Reflexology, and Lomi/Lomi massage. Most everyone wants to achieve a healthy lifestyle, but it's often hard to get started. "From the moment I arrived, I felt renewed. The Mourne Mountains from the top of the hill, Scrabo Tower from Holistic Retreat Centre Embrace, Small Room leading into large Multi-Purpose Room, The lake at Holistic Retreat Centre Embrace. northern ireland retreat centres, yoga breaks and weekend retreats in spirituality, meditation, vegetarian cookery. BookRetreats offers free cancellation for up to 72 hours after booking. Welcome to Slainte Retreat Slainte is Ireland's leading wellness holistic retreat, a nurturing sanctuary from a hectic world. Courtney Consultants UK Ltd TA Breakthrough Retreats, 132B St Neots Road, Sandy, Bedfordshire, SG19 1BS. We are Ireland's only purpose-built retreat, with 5* accommodation, set in beautiful grounds on the scenic North West coast close to the world famous Giant's Causeway. We think attending a wellness retreat is always worth it! Unplug and unwind at the Creacon and Wellness Retreat in New Ross, County Wexford. After a fantastic day last year, the Fota Fitness Mega Bootcamp is returning on Saturday, October 19. Merker ranked and reviewed each scone on her blog . We are all about spreading love! In most cases, you will participate in a combination of fitness, relaxation, and nutrition programs. Thank you. Make sure you check out the family farm and have a chat with owner Nuala, an expert on Leitrims scenic walks and hikes who can show you all the hidden gems. The urban retreats costing 99 per person. Discover the health benefits of the marine algae, soak your body in seaweed and feel it recover from the stresses of the day. Accommodation overlooking Lake Begovac is in simple log cabins (called "monk . However, Trauma, Stress, Worry, Negative Emotions, Shock, Ancestral issues and Past Life issues, and lack of good food and regular exercise can all affect the Health of the energy body. But this time, things were different. Typically, this is followed by a welling up of creativity and self-expression accompanied by positivity surrounding the future. The ethos at Creacon is that food is medicine, and mealtimes reflect this in the most delicious way possible. Let our team of retreat experts hand-pick a few options for you. This retreat offers free cancellation up to 1 days before the retreat start date. Co. Mayo, Ireland. The Sunday Times named Ard Nahoo in their top five retreats. The sensations and benefits will vary from person to person. On the Beara Peninsula in Cork, DzogchenBearaRetreatis a Buddhist centre with daily guided meditation classes and weekend retreats for beginners. It was a tall order, but we . We are a team of yogis who came together to put our energy into making the world a better place by connecting you with life-changing yoga retreats, meditation retreats, wellness retreats, and yoga teacher trainings. When you book with us, you can be sure that your experience will be full of love, security, understanding, and joy every step of the way. 5 Day Wellness Retreat in Dorset Dorset, England, UK This experience will last for five days and it is designed to help you feel more confident when open water swimming. I help people uncover and connect with the real reasons behind their issues, rather than just speculate about them. There are so many different kinds of wellness retreats you can choose from, including spa retreats. We are a team of yogis who came together to put our energy into making the world a better place by connecting you with life-changing yoga retreats, meditation retreats, wellness retreats, and yoga teacher trainings. Rediscover your inner confidence, learn what are the right behaviours to adopt to find your healthiest self, find new passions, and allow time to be reflective and then re-energise. Youll eat food prepared by some of the countrys top cooks all dairy, wheat, and sugar-free, and youll have plenty of time to relax at a yoga or relaxation class each evening. This retreat offers free cancellation up to 15 days before the retreat start date. The staff cannot do enough for you, they just want to see you happy. Cloona Health Retreat Centre. They provide a way to get in touch with your body and your bodys needs. The atmosphere at Burren Yoga is warm and welcoming ideal for those who need a restorative trip for both body and mind. It all depends on what you are seeking and what wellness means to you! This retreat offers free cancellation up to 1 days before the retreat start date. I am registered with the UK Council for Psychotherapy (UKCP). Mar | May | Jun | Jul | Sep | Oct | Nov, 2023. The retreat is based in a converted woollen mill that was restored by Tibetan monks in the 1960s. go ahead and pay deposit from Contact & Booking page (either 125 or 150) but (1) send us an email to tell us what retreat you want to book, . The eco retreat in the north Leitrim Glens mixes gorgeous surroundings with therapies and yoga. Bookretreats offsets 100% of its carbon emissions. Try a veggie stir fry or Thai curry, duck confit, baked cod, pizza, pasta, burgers and chips, sandwiches and more.>> VIEW MENU, Connect with us for personal readings or energy treatments or attend a class such as yoga, Tibetan sound-healing and a variety of wellness classes. Our retreat leaders are highly knowledgeable about sites of interest in northern Ireland, the Republic of Ireland (especially Dublin and Galway), and can also advise on visiting Scotland, England and Wales. We can get you results fast. You will remain fully clothed and the whole experience is both comforting and reassuring. During this time, most of our activities take place outdoors and any indoor activity is restrictive in numbers and distancing. During a wellness retreat, you may undergo certain activities that help to improve your health and sense of well-being. The award-winning wellness centre offers a slew of therapies and workshops to soothe your mind, body and spirit in tranquil surroundings. Most everyone wants to achieve a healthy lifestyle, but it's often hard to get started. Weekend retreats at Burren Yoga Retreat start at 320 and include all meals, accommodation, yoga classes, and a trips around the local area. Cloona provide a place where you can balance your mind, body and spirit, restore your energy, quit smoking, lose weight, do juice fasting, eat raw foods and flush your liver. This retreat offers free cancellation up to 42 days before the retreat start date. Tuesday sees three yoga classes staggered throughout the day, with lots of time for exploring and relaxing in between, and Wednesday includes a last morning Vinyasa Flow class before checkout at midday. High up on the cliffs, the retreat overlooks the Atlantic Ocean. Luxury Health & Wellness Retreat UK. Cloona Health Retreat Ok, this one caters for pretty much every kind of retreat under the sun. Our health and wellbeing retreats offer the perfect opportunity to. Travel to Roscommon and head out with the Butler family who have been farming for generations. Ballynahinch Castle in Galway is the venue for a three-day yoga escape hosted by the team behind Yoga Mara. , and energy healing treatments, as well as group excursions to sites of interest (depending on where you're traveling), and meeting like-minded people that you will eventually be able to call friends! Most people take prescribed medication for depression as well, believing it is their only option. A wellness retreat is a great way to begin your journey. Spread across 22 acres of forest and open land, it is designed to be a place of contemplation. Our chef creates mouth-watering meals and desserts that incorporate seasonal ingredients to benefit your body, improve your energy and balance your systems.